Tapped In Performance

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    December 19, 2017

    Did you know the first female to run the Olympic marathon was in 1984? I only learned this recently and as surprised as I was, subtle reflection proved I wasn’t shocked. None of my grandmothers ran, my mom, stepmom and mother in law were never caught out in the streets...

    Perinatal anxiety and depression is a serious and common illness that affects as many as 1 in 5 expecting or new mums and 1 in 10 expecting or new dads.

    If left untreated, it can have a devastating impact on families and can even put lives at risk.

    Yet there is still a...

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