This post was originally written for and posted on the Shri Yoga website in June 2016 (I've updated the accompanying photo to mark the growth that continues). Shri is the amazing community-vibing, expert trained and beginners welcome studio where I completed my Yoga Teacher Training with the incredible Julie Smerdon. To see more about this amazing studio in the Brisbane CBD, check out their site at www.shriyoga.com.au. For those newer to yoga, "asana" simply means yoga postur