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Workshops using the latest research in psychology and performance, can help give your team the boost you've been after. Whether it's a sport or corporate team,  a group of coaches, parents, teachers, or students, our hands on workshops offer the chance to learn and practice new strategies and skills . Ranging from 60 minutes to several day series, custom workshops can prove invaluable.

Our current workshops are running in the following areas. To find out more where the next workshop is or book a custom workshop, use the links below.

Performance Anxiety

Yoga For Active Minds


Sport & Teams

Parenting Tools & Tips

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