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Beyond the Asana: How Yoga Brought New Life

Beyond the Asana: How Yoga Brought New Life

This post was originally written for and posted on the Shri Yoga website in June 2016 (I've updated the accompanying photo to mark the...

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Temper Tantrums: How 2-year-olds Practice ACT

Temper Tantrums: How 2-year-olds Practice ACT

PERINATAL DEPRESSION & ANXIETY AWARENESS WEEK: 12-18 November, 2017

PERINATAL DEPRESSION & ANXIETY AWARENESS WEEK: 12-18 November, 2017

Evidence-Based Treatments - What Are They?

Evidence-Based Treatments - What Are They?

The first 3km

The first 3km

Is Social Media Intruding On Your Social Life?

Is Social Media Intruding On Your Social Life?

ACT skills for peak performance – of our Paralympians, and my own!

ACT skills for peak performance – of our Paralympians, and my own!

Give a Dad a Hand - TIPS for reducing the impact of life-work stress (International Men's Health

Give a Dad a Hand - TIPS for reducing the impact of life-work stress (International Men's Health

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