
Temper Tantrums: How 2-year-olds Practice ACT
Have you ever seen a toddler throw a tantrum? I have. Just last night in fact. And again this morning. Our home is entering "the terrific twos" (a phrase my wife uses) and in these last two tantrums, I've witnessed something pretty awesome. The very clear distinction that from as young as our 2nd year of life, we can already practice taking action towards what we want, EVEN THOUGH our emotions are seemingly getting the better of us. Let me give you an example. Imagine an exha